Live stream preview
Dr Jackie Mills is the creative magic in a family company that inspires millions of people to get up and move every week. As Chief Creative Officer of Les Mills International, Jackie is responsible for the development of all LES MILLS workouts.
Up Next in LES MILLS+ Base
-
Goals and Fitness Testing with Dan Cohen
Dan Cohen is a Les Mills Program Director and Masters Level Neuro-Linguistic Programming Coach who has some insightful goal-setting advice to share. Watch and learn as he explains a few simple secrets to creating goals that will work for you – and how you can set yourself up to smash them!
-
LES MILLS CORE: Hover
-
LES MILLS CORE: Resisted Bridge
13 Comments