Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Buy

Already subscribed? Sign in

LES MILLS DANCE #03 45 min

LES MILLS+ Base • 42m

Up Next in LES MILLS+ Base

  • LES MILLS DANCE #03 30 min

    Duration: 31 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Jake Pesquira, Kimi Doi, Marcus Zomphier, Michelle Estrada, Bianca Ikinofo, Des Helu, Summer Bradley, Yushi Shimizu, Chie Nagatomo

    1. WARM-UP
    Show Me performed by STRLGHT
    Moves: Float, Run & Punch, Open & Cross Arms, Dr...

  • LES MILLS DANCE #01 30 min

    Duration: 29 minutes
    Equipment: None required
    Presenters: Bianca Ikinofo, Gandalf Archer Mills, Summer Bradley, Dannielle Lally, Meno Thomas, Des Helu, Kaylah-Blayr Fitzsimons-Nu'u, Billy Magg, Jake Pesquira, Laura Lynn Lacour, Sebastian Jaramillo

    1. WARM-UP
    REWiND performed by The Chromatic Or...

  • LES MILLS TONE #23 30 min

    Duration: 37 minutes
    Equipment: Hand weights, Sculpt band, Resistance band
    Presenters: Khiran Huston, Lula Slaughter, Vili Fifita, Bram Prima Halim, Martine Matapo-Kolisko, Des Helu, Mark Nu'u-Steele, Kaylah-Blayr Fitzsimons-Nu'u, Mariana Almeida, Michal Okmianski, Katie Kneupper, Vivian Gill, J...

30 Comments