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Quick HIIT Workout #04 Learn the Moves
LES MILLS+ Base
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2m 5s
Learn how to master the moves in Quick HIIT Workout #04
Moves: Step Back Burpee, Ladder Run, Squat Jump, Mountain Climber, Air Jacks, Lateral Shuffle, Step Back Burpee
Track: “Melt” performed by Xranger Composed by Gainsford, Langeveld, van de Geer. Copyright: (P) 2016 Les Mills Music Licensing Ltd
Ready to put it into practice? Try LES MILLS GRIT Quick HIIT Workout #04
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