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LES MILLS STRETCH #03 Hip Mobility

LES MILLS+ Base • 16m
61 comments

Duration: 16 minutes
Equipment: Step/Bench
Presenter: Kelly MacDonald

1. HIP MOBILITY
Anything You Want (Tilde Key Version) performed by Tilde Key
The Come Up performed by Tilde Key
We Got This performed by Fas Fashion
Moves: Jefferson Curl, Calf Stretch, Lying Hamstring Stretch, Figure 4 Stretch, Bow & Arrow Stretch, Hip Flexor Stretch

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