Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Buy

Already subscribed? Sign in

LES MILLS THRIVE #06 45 min

LES MILLS+ Base • 41m

Up Next in LES MILLS+ Base

  • BODYBALANCE #99 45 min

    Duration: 43 minutes
    Equipment: Yoga Mat
    Presenters: Elena Fernandez, Khiran Huston, Luke Woolliscroft, Ann-See Yeoh, Daniel Moheb Choucri, Emilee Wilson, Eileen Post, Katharina Zorandy, Kylie Gates, Barbara Stroup, Grégoire Rouxel, Bram Halim, Carla Williams, Rhian Toates, Deidre Douglas, Luca ...

  • LES MILLS TONE #20 30 min

    Duration: 33 minutes
    Equipment: Weights, Resistance Band
    Presenters: Martine Matapo-Kolisko, Otto Prodan

    1. WARM-UP
    Money Money performed by Molly Wolfes made famous by Rosen x DMNDS x Strange Fruits Music
    Moves: Lateral Squat Heel Lift, Jumping Jack, Pulse Side Lunge, Side Lunge with Leg Lift,...

  • BODYBALANCE #99 Flexibility

    Duration: 38 minutes
    Equipment: Yoga Mat
    Presenters: Kylie Gates, Niko Viskari, Patricia Oliveira, Eileen Post, Katharina Zorandy, Francesco Barattieri, Michela Decia, Roberto Maserin, Anke Ijsveld, Isha Peeters, Janne Van Hove, Sam Russell, Sarah Norman, Tine Boles, Erin O'Connell, Khiran Husto...

31 Comments