Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Buy

Already subscribed? Sign in

THE LES MILLS STORY

LES MILLS+ Base • 4m 16s

Up Next in LES MILLS+ Base

  • LESMILLS+ App

    LES MILLS+
    The new name for the world's best workouts on demand.

  • EQUIPMENT How to increase your weight...

    Learn how to increase your weights safely with equipment. No matter your age, gender, or level of fitness, strength training is key to good health. Explore and shop equipment at https://shop.lesmills.com/us.

    Music: Run It by INF

  • EQUIPMENT Wear and care

    Learn how to care for your LES MILLS Equipment. Explore and shop equipment at https://shop.lesmills.com/us.

    Music: Run It by INF

53 Comments