50 years in the making, from a small family gym at the bottom of the world, to 110 countries around the world. One simple truth lies at the heart of the Les Mills family – being healthy, fitter, and stronger, makes the world a better place.
The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science.
Up Next in LES MILLS+ Base
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LES MILLS+
LES MILLS+
The new name for the world's best workouts on demand. -
EQUIPMENT How to increase your weight...
Learn how to increase your weights safely with equipment. No matter your age, gender, or level of fitness, strength training is key to good health. Explore and shop equipment at https://shop.lesmills.com/us.
Music: Run It by INF
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EQUIPMENT Wear and care
Learn how to care for your LES MILLS Equipment. Explore and shop equipment at https://shop.lesmills.com/us.
Music: Run It by INF
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