ERIN #36 Cardio
LES MILLS+ Base
•
20m
Get set to spike your heart rate and get that feel-good cardio buzz. Erin’s newest House of Cardio workout mixes classic cardio moves with innovative bodyweight exercise to keep you on your toes. It’s moderate intensity and moderate impact, but there are plenty of low impact options too.
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LISA & JAX #04 Cardio
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VILI #17 Cardio
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BAS #41 Bodyweight Flow Wildcard
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