Get set to spike your heart rate and get that feel-good cardio buzz. Erin’s newest House of Cardio workout mixes classic cardio moves with innovative bodyweight exercise to keep you on your toes. It’s moderate intensity and moderate impact, but there are plenty of low impact options too.
This video will be on platform until Monday 14 October 2024 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 20:00 pm (BST)
Sunday 14:00 pm (CST)
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk
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This video will be on platform until Monday 14 October 2024 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 20:00 pm (BST)
Sunday 14:00 pm (CST)Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/pla...
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VILI #17 Cardio
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This video will be on platform until Monday 14 October 2024 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 20:00 pm (B... -
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