Join mother and son duo, Lisa and Jackson, for a quick cardio session that will leave you buzzing. It’s a fun and fast way to get fit, stay fit or get fitter – and there are options for all abilities.
This video will be on platform until Monday 14 October 2024 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 20:00 pm (BST)
Sunday 14:00 pm (CST)
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk
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