KYLIE #31 Vinyasa Flow
LES MILLS+ Base
•
19m
Bring awareness to your breathing and build strength and grace as Kylie guides you through this energizing yoga flow. This short sequence focuses on using the breath to engage and feel the core and will leave you feeling strong and energized.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk
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Looking for a recommended playlist for this workout? Check out this spotify ...
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