KYLIE & LISA #02 Bodyweight Conditioning
LES MILLS+ Base
•
20m
Attack the legs and core with Kylie and Lisa! With double the fun and double the energy, this is a great workout to brighten your day. Whether you’re new or a regular, Kylie and Lisa offer something for everybody.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk
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AMY & OTTO #01 Cardio
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Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify....
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BEN #32 Cardio
Hit that play button and get in on this cardio kicker with Ben! You’ll hit the lower body with short blocks of work and move through basic functional moves to jack the heart rate up.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/...
