Join Joash for this fast, fun and effective cardio workout. You don’t need any equipment and there are options for all fitness levels.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk
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SUMMER #02 Stretch & Flex
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OTTO #09 Stretch & Flex
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