Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Buy

Already subscribed? Sign in

Glutes with Amy and Nick

LES MILLS+ Base • 10m

Up Next in LES MILLS+ Base

  • Punch with Dannielle and Meno

    Dannielle Lally and Meno Thomas have shaped this energizing cardio session that will get your heart rate up and leave you feeling strong and empowered.

    Music track: I Deliver The Sauce by Jim Junk

  • BORN TO MOVE #32 (4-5) The Adventure

    Duration: 30 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Steering The Boat performed by Dave Pnaneuf

    2. Short Themed Scripted Exercises
    Lilly And Billy The Sailors performed by Jazmine Howard

    3. Short Themed Scripted Exercises
    Mighty Mice ...

  • BORN TO MOVE #32 (4-5) The Teddy Bear

    Duration: 27 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Train performed by Jazmine Howard

    2. Exercises in a Circle
    Superhero Cape performed by Chayenne Chanjamnong /Johan El-Khoury

    3. Exercises in a Circle
    Suitcase performed by Jazmine Ho...

12 Comments