Watching this important intro video will make it easier for you to choose workouts you'll enjoy. You'll get a feel for the world of LES MILLS+, meet some of our trainer team, and at the end of the video, we'll help you choose the fitness path that's best for you.
Up Next in LES MILLS+ Base
-
Intro video: New to exercise?
If you’re totally new to exercise this video is for you. Watch this 2-minute video and you’ll learn the basics for getting started, including how to find which type of training is right for you and how to choose workouts you’ll actually enjoy.
-
Intro video: Getting back into it?
Find out how to successfully ease back into exercise by watching this 2-minute video. The team will set you up with foundations for success and give you tips on how to find workouts you will actually want to do.
-
Intro video: Looking for new ways to ...
If you want to spice up your workout routine, check out this 2-minute video. The team shares some great ideas about what workouts to try and how to find workouts that challenge you in a way that makes you happy.
30 Comments