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Start celebrating how you’ve progressed during this journey and begin fine-tuning how you use your time, energy and resources.
Up Next in LES MILLS+ Base
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Wellness Coaching 8 - Self-care rituals
Self-care rituals. This video will get you thinking about self-care rituals that will help you become your best you.
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Wellness Coaching 9 - Happiness
This final wellness coaching video encourages you to reflect on your values and hone in on what truly makes you happy.
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Welcome to LES MILLS+
Watching this important intro video will make it easier for you to choose workouts you'll enjoy. You'll get a feel for the world of LES MILLS+, meet some of our trainer team, and at the end of the video, we'll help you choose the fitness path that's best for you.
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