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WHAT IS LES MILLS TONE?

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WHAT IS LES MILLS WELLNESS?

LES MILLS+ Base • 55s

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    Reach the peak of your game with the explosive high-intensity interval training of LES MILLS GRIT™. With hard-hitting soundtracks and scientifically-tested moves, these 30-minute workouts rapidly increase cardiovascular fitness, develop anaerobic stamina and build lean muscle. Choose from Strengt...

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