RPM 66
Duration: 47 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lilian Chong, Dallas Blacklaw, Jako Michael Misic, Anass El Bouhali.

1. PACK RIDE
Angel In Blue Jeans performed by Killer Sneakers made famous by Train
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Ugly Heart performed by Spin Tale made famous by G.R.L
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb
3. HILLS
Keep On Pushing 2K13 performed by Enraged Hello made famous by RainDropz! feat. Bass Bumpers
MOVES: Ride Easy, Standing Recovery, Standing Climb, Power Climb, Standing Attack
4. MIXED TERRAIN
Run, Run performed by The System Gravel made famous by Jeremy Redmore
MOVES: Seated Recovery, Ride Easy, Standing Climb, Racing (Forward), Aero-Racing (Forward)
5. INTERVALS
1000HP performed by DJ Jack made famous by Godsmack
MOVES: Seated Recovery, Ride Easy, Standing Attack, Racing
6. SPEED WORK
Raging Bull performed by Weeping Starch made famous by ATB & Boss and Swan
MOVES: Seated Recovery, Standing Climb, Power Climb, Racing (Forward), Aero-Racing (Forward)
7. MOUNTAIN CLIMB
Ping Pong performed by Post-modern Presence made famous by Armin Van Buuren
MOVES: Seated Recovery, Standing Climb, Power Climb, Racing (Forward), Aero-Racing (Forward)
8. RIDE HOME/STRETCH
We Are Done; Best Day Of My Life performed by Edge Commitment; Belly Fun made famous by The Madden Brothers; American Authors
MOVES: Seated Recovery, Ride Easy, Seated Recovery, Shake arms Shoulder Roll Chest Stretch, Overhead Arm Stretch, Standing Quadricep Stretch, Standing Gluteal Stretch, Standing Hamstring Stretch