RPM 64
Duration: 34 minutes
Equipment: Stationary Bike
Presenter team: Sarah Ostergaard, Lee Smith
1. PACK RIDE
Just Say Yes performed by The Focusing Kickoff made famous by Snow Patrol
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Take Me Home performed by The Uncut Job made famous by Cash Cash feat. Bebe Rexha
MOVES: Seated Recovery, Ride Easy, Racing (Forward)
3. MIXED TERRAIN
Hurricane performed by The Breeze Mono made famous by The Fray
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb
4. INTERVALS
Alone Together performed by The Glorified Empire made famous by Fall Out Boy
MOVES: Seated Recovery, Ride Easy, Standing Attack, Standing Recovery, Racing
5. MOUNTAIN CLIMB
Black Velvet performed by Misty Sway made famous by Gorgeous X Jan Wayne
MOVES: Seated Recovery, Ride Easy, Standing Climb, Standing Recovery, Power Climb
Up Next in All
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RPM #63 45 min
RPM 63
Duration: 45 minutes
Equipment: stationary bike
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith1. PACK RIDE
Pumpin Blood performed by Pointing Hall made famous by NoNoNo
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
The Spark performed by Battery Lodge made famo... -
RPM #63 30 min
RPM 63
Duration: 29 minutes
Equipment: stationary bike
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith1. PACK RIDE
Pumpin Blood performed by Pointing Hall made famous by NoNoNo
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
The Spark performed by Battery Lodge made famo... -
RPM #62 30 min
Duration: 33 minutes
Equipment: exercise bike.
Presenter team: Glen Ostergaard1. PACK RIDE
Counting Stars performed by Pleasure Train made famous by One Republic
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Wake Me Up performed by Fit Sequel made famous by Avicii
MOVES: Seated Recovery, St...
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