RPM 67 Short
Duration: 20 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Dan McDonogh, Lee Smith, Sarah Ostergaard
1. PACK RIDE
I Lived performed by Escaping And The Pulp made famous by OneRepublic
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Surrender performed by Daylight Hex made famous by Cash Cash
MOVES: Seated Recovery, Ride Easy, Racing (Forward)
3. HILLS
Bounce Attack (Back To The 90's) performed by Fallen Savior made famous by Brooklyn Bounce & Steve Modana
MOVES: Seated Recovery, Ride Easy, Standing Climb, Standing Recovery, Power Climb, Standing Attack
4. RIDE HOME
Oh Cecilia (Breaking My Heart) performed by Stoned Wind made famous by The Vamps feat. Shawn Mendes
MOVES: Seated Recovery, Ride Easy, Racing, Transition off the bike, Standing Quadricep Stretch, Standing Gluteal Stretch, Standing Hamstring Stretch
Up Next in All
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RPM #66 45 min
RPM 66
Duration: 47 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lilian Chong, Dallas Blacklaw, Jako Michael Misic, Anass El Bouhali.1. PACK RIDE
Angel In Blue Jeans performed by Killer Sneakers made famous by Train
MOVES: Seated Recovery, Ride E... -
RPM #66 30 min
RPM 66
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lilian Chong, Dallas Blacklaw, Jako Michael Misic, Anass El Bouhali.1. PACK RIDE
Angel In Blue Jeans performed by Killer Sneakers made famous by Train
MOVES: Seated Recovery, Ride E... -
RPM #65 30 min
Duration: 29 minutes
Equipment: Stationary bike
Presenter team: Glen Ostergaard, Mark De Luccia1. Pack Ride
Calling All Hearts performed by DJ Cassidy feat.Robin Thicke & Jessie J
MOVES: Seated Recovery, Ride Easy, Racing
2. Pace
Summer performed by Calvin Harris
MOVES: Seated Recovery, Ride E...
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