Duración: 43 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Axel Sevieri, Bas Hollander, Nasreen Merouane, Bram Prima Halim, Chelsea Savage, Kevin Mansuy, Billy Aw, Eric Kouka, Mike Murphy, Rawan Alsa'adi, Vincius Ribeiro, Kim Gibas, Phylis Xiao, Amy Lu, Bobby Santoso, Julien Duffour
1. PACK RIDE
Raincloud interpretada por The Evergreens que popularizó Lighthouse Family
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing
2. PACE
No Money On My Mind (Chez Remix) interpretada por Lvly feat. Dai
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Climb, Standing Attack
3. HILLS
Thank You Baby interpretada por Kenny Macabre que popularizó SUB-X
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Power Climb, Standing Attack, Standing Climb
4. MIXED TERRAIN
One Of A Kind interpretada por Layn feat. Rebecca Proba
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Standing Recovery
5. INTERVALS
Tell Me Why interpretada por Don Globe que popularizó Supermode
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Standing Attack, Standing Climb, Standing Recovery
6. SPEED WORK
Time After Time interpretada por March Winds que popularizó Dash Berlin, DubVision & Emma Hewitt
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward)
7. MOUNTAIN CLIMB
Adagio For Strings interpretada por Staying Steady que popularizó Ben Nicky & Distorted Dreams
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Power Climb
OUTRO: What You Say? interpretada por Tommy Truth que popularizó Young Marco
Up Next in All
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RPM #100 30 min
Duration: 34 minutes
Equipment: Indoor bike
Presenters: Glen Ostergaard, Axel Sevieri, Bas Hollander, Nasreen Merouane, Bram Prima Halim, Chelsea Savage, Kevin Mansuy, Billy Aw, Eric Kouka, Mike Murphy, Rawan Alsa'adi, Vincius Ribeiro, Kim Gibas, Phylis Xiao, Amy Lu, Bobby Santoso, Julien Duffou... -
RPM #100 30 min - Español
Duración: 29 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Axel Sevieri, Bas Hollander, Nasreen Merouane, Bram Prima Halim, Chelsea Savage, Kevin Mansuy, Billy Aw, Eric Kouka, Mike Murphy, Rawan Alsa'adi, Vincius Ribeiro, Kim Gibas, Phylis Xiao, Amy Lu, Bobby Santoso, Julien... -
RPM #99 45 min
Duration: 46 minutes
Equipment: Indoor bike
Presenters: Dee Rowell, Glen Ostergaard, Bram Prima Halim, Bas Hollander, Amy Lu1. PACK RIDE
TRUSTFALL performed by Ceramicist made famous by P!nk
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Sunrise Sunset performed by Duplex Heart
Moves: Sea...
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