Duration: 24 minutes
Equipment: stationary bike
Presenter team: Glen Ostergaard, Sarah Ostergaard, Brent Findlay
1. PACK RIDE
Broken Arrows performed by Celebrity Skin made famous by Avicii
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Saturday Night Gave Me Sunday Morning performed by Into The Wild made famous by Bon Jovi
MOVES: Ride Easy, Standing Climb, Racing (Forward), Standing Climb, Standing Attack
3. INTERVALS
Happy Alone performed by After Midnight made famous by Matrix & Futurebound feat. V. Bozeman
MOVES: Seated Recovery, Ride Easy, Standing Attack, Racing
4. SPEED WORK
Cusp performed by Dragon Day made famous by Seven Lions
MOVES: Seated Recovery, Ride Easy, Standing Climb, Racing (Forward), Aero-Racing (Forward)
Up Next in All
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RPM #70 45 min
RPM 70
Duration: 45 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Fatma Azzouz, Washington Chislaya.1. PACK RIDE
I Don't Like it, I Love it performed by The Crispy Arena made famous by Flo Rida feat. Robin Thicke & Verdine White
MOVES: Seated Recovery, Ride Easy, R... -
RPM #70 30 min
RPM 70
Duration: 29 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Fatma Azzouz, Washington Chislaya.1. PACK RIDE
I Don't Like it, I Love it performed by The Crispy Arena made famous by Flo Rida feat. Robin Thicke & Verdine White
MOVES: Seated Recovery, Ride Easy, R... -
RPM #69 45 min
RPM 69
Duration: 44 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Dallas Blacklaw1. PACK RIDE
Stronger performed by Eager Lights made famous by Clean Bandit
2. PACE
That's What I Like performed by Ten Loves Nine made famous by Flo Rida feat. Fitz...
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