Duration: 34 minutes
Equipment: Stationary bike
Presenters: Dee Tjeong, Dallas Blacklaw, Lee Smith, Glen Ostergaard
1. PACK RIDE
Shotgun performed by Pro Boom made famous by George Ezra
MOVES: Ride Easy, Racing
2. PACE
Save Myself performed by May Opus made famous by Dash Berlin & DBSTF feat. Josie Nelson
MOVES: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Racing (Forward)
3. HILLS
Rescue Me performed by Magic Precision made famous by Thirty Seconds to Mars
MOVES: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Racing (Forward), Power Climb
4. MIXED TERRAIN
Magenta Riddim performed by Recordshop made famous by DJ Snake
MOVES: Ride Easy, Racing (Forward), Standing Climb, Standing Recovery
5. MOUNTAIN CLIMB
I Like It Loud performed by Sleeping Queen made famous by Tiesto & John Christian feat. Marshall Master & The Ultimate MC
MOVES: Seated Recovery, Ride Easy, Power Climb, Standing Climb, Standing Attack
6. RIDE HOME / STRETCH
Have It All performed by Gust Euphoria made famous by Jason Mraz
MOVES: Seated Recovery, Ride Easy, Racing, Shoulder Roll, Overhead Arm Stretch, Standing Quadricep Stretch, Standing Gluteal Stretch, Standing Hamstring Stretch
Up Next in All
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RPM #81 30 min - Español
Duración: 34 minutes
Material: Bicicleta estática
Instructores: Dee Tjeong, Dallas Blacklaw, Lee Smith, Glen Ostergaard1. PACK RIDE
Shotgun interpretada por Pro Boom que popularizó George Ezra
Movimientos (de ejercicio): Ride Easy, Racing
2. PACE
Save Myself interpretada por May Opus que popula... -
RPM #81 Speed
RPM 81 Speed
Duration: 24 minutes
Equipment: Stationary Bike
Presenting Team: Dee Tjeong, Lee Smith1. PACK RIDE
Shotgun performed by Pro Boom made famous by George Ezra
MOVES: Ride Easy, Racing
2. PACE
Save Myself performed by May Opus made famous by Dash Berlin & DBSTF feat. Josie Nel... -
RPM #80 45 min
RPM 80
Duration: 47 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Brent Findlay, Anna Lowery1. PACK RIDE
Easy Love performed by Feed Life made famous by Sigala
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise performed by Trusty Common made famous by George ...
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