RPM 85
Duración: 48 minutos
Material: Bicicleta estática
Instructores: Josh Berrier, Dee Rowell, Glen Ostergaard
1. PACK RIDE
Can We Pretend interpretada por Glass Lace que popularizó P!nk feat. Cash Cash
Movimientos (de ejercicio): Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl interpretada por Blueberry Jam que popularizó George Ezra
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Standing Attack, Standing Recovery
3. HILLS
You Little Beauty interpretada por Digital Jones que popularizó FISHER
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Power Climb, Standing Climb, Standing Attack
4. MIXED TERRAIN
Timebomb interpretada por Road Kool que popularizó WALK THE MOON
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Climb
5. INTERVALS
Hindsight interpretada por Mind Rocket que popularizó Matrix & Futurebound
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Recovery, Standing Attack, Racing
6. SPEED WORK
Calling You Home interpretada por Fort Knocks que popularizó Seven Lions feat. Runn
Movimientos (de ejercicio): Ride Easy, Racing (Forward), Racing
7. MOUNTAIN CLIMB
Breathe interpretada por Fresh Frenzy que popularizó CamelPhat & Cristoph feat. Jem Cooke
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Power Climb, Standing Climb, Standing Attack
8. RIDE HOME / STRETCH
Joy interpretada por Dot Con que popularizó Bastille
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Chest Stretch, Standing Quadricep Stretch, Standing Gluteal Stretch, Standing Hamstring Stretch, Upper Back Stretch
9. OUTRO
Outta My Head interpretada por Dolly Pop que popularizó Khalid feat. John Mayer
Up Next in All
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RPM #85 30 min
Duration: 33 minutes
Equipment: Stationary Bike
Presenters: Josh Berrier, Dee Rowell, Glen Ostergaard1. PACK RIDE
Can We Pretend performed by Glass Lace made famous by P!nk feat. Cash Cash
Moves: Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl performed by Blueberry Jam made famous by ... -
RPM #85 30 min - Español
RPM 85
Duración: 27 minutos
Material: Bicicleta estática
Instructores: Josh Berrier, Dee Rowell, Glen Ostergaard1. PACK RIDE
Can We Pretend interpretada por Glass Lace que popularizó P!nk feat. Cash Cash
Movimientos (de ejercicio): Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl interp... -
RPM #85 15 min
Duration: 18 minutes
Equipment: Stationary Bike
Presenters: Josh Berrier, Dee Rowell1. PACK RIDE
Can We Pretend performed by Glass Lace made famous by P!nk feat. Cash Cash
Moves: Ride Easy, Racing, Seated Recovery2. HILLS
You Little Beauty performed by Digital Jones made famous by FISHER
Mov...
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