Duration: 25 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Washington Chishaya, Nelly Nie
1. PACK RIDE
Free Woman performed by Higher Loves made famous by Lady Gaga
Moves: Seated Recovery, Ride Easy, Racing, Transition
2. PACE
High On You performed by Black Ace Club made famous by Sigma & John Newman
Moves: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb
3. INTERVALS
Parallel performed by Randomax made famous by Metrik feat.Grafix
Moves: Seated Recovery, Ride Easy, Standing Attack, Racing
4. SPEED WORK
Reverie performed by Deepest Beginnings made famous by Above & Beyond feat. Zoe Johnston
Moves: Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward)
Up Next in All
-
RPM #88 45 min
Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard1. PACK RIDE
Hallucinate performed by Seeing Stars made famous by Dua Lipa
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
I Found You performed by Creep Factor 7 made famous by Cash Cash & Andy Gramm... -
RPM #88 45 min - Español
Duración: 45 minutes
Material: Bicicleta estática
Instructores: Glen Ostergaard1. PACK RIDE
Hallucinate interpretada por Seeing Stars que popularizó Dua Lipa
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Transition
2. PACE
I Found You interpretada por Creep Factor 7 que popul... -
RPM #88 30 min
Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard1. PACK RIDE
Hallucinate performed by Seeing Stars made famous by Dua Lipa
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
I Found You performed by Creep Factor 7 made famous by Cash Cash & Andy Gramm...
14 Comments