Duration: 17 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Khiran Huston
1. PACK RIDE
Rain On Me performed by Waterlemon made famous by Lady Gaga & Ariana Grande
Moves: Seated Recovery, Ride Easy, Racing, Transition
2. MIXED TERRAIN
Another Hit Of Showmanship performed by Cave Circles made famous by The Struts & Albert Hammond Jr
Moves: Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Climb
3. SPEED WORK
Children performed by Parlour Playground made famous by Tinlicker & Robert Miles
Moves: Seated Recovery, Ride Easy, Racing (Forward)
Up Next in All
-
RPM #90 Strength & Power
Duration: 25 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Khiran Huston1. PACK RIDE
Rain On Me performed by Waterlemon made famous by Lady Gaga & Ariana Grande
Moves: Seated Recovery, Ride Easy, Racing, Transition2. HILLS
Rocket Fuel performed by Elton Long made famous... -
RPM #89 45 min
Duration: 46 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Washington Chishaya, Cassiano Margoni, Caroline Demets, Nelly Nie1. PACK RIDE
Free Woman performed by Higher Loves made famous by Lady Gaga
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
High On You pe... -
RPM #89 45 min - Español
Duración: 46 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Washington Chishaya, Cassiano Margoni, Caroline Demets, Nelly Nie1. PACK RIDE
Free Woman interpretada por Higher Loves que popularizó Lady Gaga
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Trans...
5 Comments