Duration: 25 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Khiran Huston
1. PACK RIDE
Rain On Me performed by Waterlemon made famous by Lady Gaga & Ariana Grande
Moves: Seated Recovery, Ride Easy, Racing, Transition
2. HILLS
Rocket Fuel performed by Elton Long made famous by DJ Shadow feat. De La Soul
Moves: Seated Recovery, Ride Easy, Standing Climb, Transition, Power Climb
3. INTERVALS
Stop Movin' performed by The Xtremes made famous by Royal Republic
Moves: Seated Recovery, Ride Easy, Standing Attack, Racing
4. MOUNTAIN CLIMB
Grollow performed by The Trees Have Eyes made famous by METAFO4R
Moves: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Power Climb, Racing (Forward)
Up Next in All
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RPM #89 45 min
Duration: 46 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Washington Chishaya, Cassiano Margoni, Caroline Demets, Nelly Nie1. PACK RIDE
Free Woman performed by Higher Loves made famous by Lady Gaga
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
High On You pe... -
RPM #89 45 min - Español
Duración: 46 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Washington Chishaya, Cassiano Margoni, Caroline Demets, Nelly Nie1. PACK RIDE
Free Woman interpretada por Higher Loves que popularizó Lady Gaga
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Trans... -
RPM #89 30 min
Duration: 33 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Washington Chishaya, Cassiano Margoni, Caroline Demets, Nelly Nie1. PACK RIDE
Free Woman performed by Higher Loves made famous by Lady Gaga
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
High On You pe...
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