Duration: 24 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Mandi Jones, Otto Prodan
1. PACK RIDE
I NEED YOU performed by Smash Hits made famous by Jon Batiste
Moves: Seated Recovery, Ride Easy, Racing, Transition
2. PACE
La La Light performed by Darkest Sparkle made famous by OLWIK & Willemijn May
Moves: Ride Easy, Racing, Seated Recovery, Racing (Forward), Standing Climb, Aero Racing (Forward)
3. INTERVALS
Love To Give performed by Toasted Ghost made famous by Dimension & Culture Shock feat. Billy Lockett
Moves: Seated Recovery, Ride Easy, Racing, Standing Attack, Shake Arms, Shoulder Roll
4. SPEED WORK
Castles In The Sky performed by The Sandbox Heroes made famous by i_o
Moves: Seated Recovery, Ride Easy, Racing (Forward), Aero Racing (Forward)
Up Next in All
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RPM #90 45 min
Duration: 46 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Khiran Huston1. PACK RIDE
Rain On Me performed by Waterlemon made famous by Lady Gaga & Ariana Grande
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
Pretty Shining People performed by Gem Squad Tri... -
RPM #90 45 min - Español
Duración: 46 minutes
Material: Bicicleta estática
Instructores: Glen Ostergaard, Khiran Huston1. PACK RIDE
Rain On Me interpretada por Waterlemon que popularizó Lady Gaga & Ariana Grande
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Transition2. PACE
Pretty Shining Peop... -
RPM #90 30 min
Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Khiran Huston1. PACK RIDE
Rain On Me performed by Waterlemon made famous by Lady Gaga & Ariana Grande
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
Pretty Shining People performed by Gem Squad Tri...
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