Duration: 30 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard
1. PACK RIDE
Take My Breath performed by Can i? made famous by The Weeknd
Moves: Seated Recovery, Ride Easy, Racing, Transition
2. PACE
Hero performed by DysFunktion made famous by Afrojack & David Guetta
Moves: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Racing (Forward)
3. HILLS
Electrical Storm performed by Lightzing made famous by U2
Moves: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Standing Recovery, Power Climb
4. MIXED TERRAIN
Now Nobody's Safe performed by NOAM DEE
Moves: Seated Recovery, Ride Easy, Racing (Forward), Power Climb
5. INTERVALS
Hope performed by Allegra Leota made famous by Sigma & Carla Marie
Moves: Seated Recovery, Ride Easy, Racing, Standing Attack
6. RIDE HOME / STRETCH
Don't Go Yet performed by Queen Of June made famous by Camila Cabello
Moves: Seated Recovery, Ride Easy, Racing, Transition, Standing Quad Stretch, Standing Glute Stretch, Bike-Supported Upper Back Stretch
OUTRO: Firestone performed by Interior And The Stock made famous by Kygo feat. Conrad Sewell
Up Next in All
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RPM #93 30 min - Deutsch
Dauer: 27 minuten
Equipment: Stationary Bike
Instruktoren: Glen Ostergaard1. PACK RIDE
Take My Breath performed by Can i? made famous by The Weeknd
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
Hero performed by DysFunktion made famous by Afrojack & David Guetta
Moves: Sea... -
RPM #93 30 min - Español
Duración: 28 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard1. PACK RIDE
Take My Breath interpretada por Can i? que popularizó The Weeknd
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Transition2. PACE
Hero interpretada por DysFunktion que popularizó Afro... -
RPM #93 Speed
Duration: 22 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard1. PACK RIDE
Take My Breath performed by Can i? made famous by The Weeknd
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
Hero performed by DysFunktion made famous by Afrojack & David Guetta
Moves: Se...
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