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RPM

RPM #95 30 min - Español

28m

Duración: 28 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Tommi Wong, Laura Johnson, Elodie Rodriguez, Mandi Hirini

1. PACK RIDE
You've Got To Let Go If You Want To Be Free interpretada por Myashi Koj que popularizó Disclosure x Zedd
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing

2. PACE
Sometimes interpretada por Kateswamp que popularizó Dubvision & The Him
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Climb, Racing, Racing (Forward), Aero-Racing (Forward)

3. HILLS
California Dreamin' interpretada por The Melodica que popularizó Chris Lorenzo feat. High Jinx
Movimientos (de ejercicio): Ride Easy, Standing Climb, Seated Recovery, Power Climb

4. MIXED TERRAIN
Giants interpretada por Red Hot Pink que popularizó WALK THE MOON
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Standing Climb

5. INTERVALS
Down Under interpretada por Dirt Mother que popularizó Luude feat. Colin Hay
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Attack, Racing

OUTRO: It Must Have Been Love interpretada por Coffee Toad que popularizó Mark Wilkinson

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