Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

RPM

RPM Special Edition #01

32m

Up Next in All

  • RPM COOLDOWN #02

    RPM COOLDOWN #02
    Duration: 5 mins
    Presenter: Brent Findlay

    1. RIDE HOME / STRETCH
    This Girl performed by Desert Deserted made famous by Kungs & Cookin' On 3 Burners
    MOVES: Cooldown, Stretches

  • RPM COOLDOWN #01

    RPM COOLDOWN #01
    Duration: 4 mins

  • LEARN THE MOVES: Ride Easy

    Learn how to perform a ride easy move. Glen Ostergaard, Program Director for LES MILLS RPM, demonstrates the correct technique in this short how-to video.

179 Comments