Duración: 29 minutes
Material: Bicicleta estática
Instructores: Brent Findlay, Dee Tjoeng
1. PACK RIDE
Happy Now interpretada por Wound Of Fire que popularizó Kygo feat. Sandro Cavazza
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing
2. PACE
Give Me Your Love interpretada por The Beach Revival que popularizó Sigala feat. John Newman & Nile Rodgers
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Transition
3. HILLS
Home interpretada por Going Away que popularizó Excision & Dion Timmer
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Climb (Easy), Standing Climb, Standing Attack, Power Climb
4. MIXED TERRAIN
A Million Dreams interpretada por Hunt Valley que popularizó P!nk
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Transition, Standing Climb, Standing Recovery
5. INTERVALS
Body Talks interpretada por Young Love que popularizó The Struts feat. Keisha
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Attack
6. RIDE HOME / STRETCH
Home interpretada por Just In Time que popularizó Cheat Codes
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Transition off the bike, Standing Gluteal Stretch, Standing Hamstring Stretch, Standing Quadricep Stretch
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RPM #82 30 min
RPM 82
Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Stephanie Angkiriwang, Yuji Yasuda, Nelly Nie, Leo Li1. PACK RIDE
Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Feels Like Ho... -
RPM #82 30 min - Español
RPM #82
Duración: 48 min
Material: Vélo fixe
Instructores: Glen Ostergaard, Stephanie Angkiriwang, Yuji Yasuda, Nelly Nie, Leo Li1. PACK RIDE
Born To Be Yours interpretada por Giving Heaven que popularizó Kygo & Imagine Dragons
MOVIMIENTOS (DE EJERCICIO): Seated Recovery, Ride Easy, Racing
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RPM #81 30 min
Duration: 34 minutes
Equipment: Stationary bike
Presenters: Dee Tjeong, Dallas Blacklaw, Lee Smith, Glen Ostergaard1. PACK RIDE
Shotgun performed by Pro Boom made famous by George Ezra
MOVES: Ride Easy, Racing
2. PACE
Save Myself performed by May Opus made famous by Dash Berlin & DBSTF feat...
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