Duration: 33 minutes
Equipment: Stationary Bike
Presenters: Josh Berrier, Dee Rowell, Glen Ostergaard
1. PACK RIDE
Can We Pretend performed by Glass Lace made famous by P!nk feat. Cash Cash
Moves: Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl performed by Blueberry Jam made famous by George Ezra
Moves: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Standing Attack, Standing Recovery
3. HILLS
You Little Beauty performed by Digital Jones made famous by FISHER
Moves: Seated Recovery, Ride Easy, Power Climb, Standing Climb, Standing Attack
4. MIXED TERRAIN
Timebomb performed by Road Kool made famous by WALK THE MOON
Moves: Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Climb
5. INTERVALS
Hindsight performed by Mind Rocket made famous by Matrix & Futurebound
Moves: Seated Recovery, Ride Easy, Standing Recovery, Standing Attack, Racing
6. RIDE HOME / STRETCH
Joy performed by Dot Con made famous by Bastille
Moves: Seated Recovery, Ride Easy, Racing, Chest Stretch, Standing Quadricep Stretch, Standing Gluteal Stretch, Standing Hamstring Stretch, Upper Back Stretch
7. OUTRO
Outta My Head performed by Dolly Pop made famous by Khalid feat. John Mayer
Up Next in 30 Mins
-
RPM #85 30 min - Español
RPM 85
Duración: 27 minutos
Material: Bicicleta estática
Instructores: Josh Berrier, Dee Rowell, Glen Ostergaard1. PACK RIDE
Can We Pretend interpretada por Glass Lace que popularizó P!nk feat. Cash Cash
Movimientos (de ejercicio): Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl interp... -
RPM #84 30 min
Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Fiona Fransisca, Glen Ostergaard1. PACK RIDE
Bones performed by Hollow Lives made famous by Galantis feat. OneRepublic
Moves: Seated Recovery, Ride Easy, Racing
2. PACE
Save Me Tonight performed by Notorious Dreams made famous by ARTY... -
RPM #84 30 min - Español
RPM 84
Duración: 29 minutos
Material: Bicicleta estática
Instructores: Fiona Fransisca, Glen Ostergaard1. PACK RIDE
Bones interpretada por Hollow Lives que popularizó Galantis feat. OneRepublic
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing
2. PACE
Save Me Tonight interpretada...
225 Comments