RPM 85
Duración: 27 minutos
Material: Bicicleta estática
Instructores: Josh Berrier, Dee Rowell, Glen Ostergaard
1. PACK RIDE
Can We Pretend interpretada por Glass Lace que popularizó P!nk feat. Cash Cash
Movimientos (de ejercicio): Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl interpretada por Blueberry Jam que popularizó George Ezra
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Standing Attack, Standing Recovery
3. HILLS
You Little Beauty interpretada por Digital Jones que popularizó FISHER
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Power Climb, Standing Climb, Standing Attack
4. MIXED TERRAIN
Timebomb interpretada por Road Kool que popularizó WALK THE MOON
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Climb
5. INTERVALS
Hindsight interpretada por Mind Rocket que popularizó Matrix & Futurebound
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Recovery, Standing Attack, Racing
6. RIDE HOME / STRETCH
Joy interpretada por Dot Con que popularizó Bastille
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Chest Stretch, Standing Quadricep Stretch, Standing Gluteal Stretch, Standing Hamstring Stretch, Upper Back Stretch
7. OUTRO
Outta My Head interpretada por Dolly Pop que popularizó Khalid feat. John Mayer
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RPM #84 30 min - Español
RPM 84
Duración: 29 minutos
Material: Bicicleta estática
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Happy Now performed by Wound Of Fire made famous by Kygo feat. Sandro Cavazza
Moves: Seated Recovery, Ride Easy, Racing
2. PACE
Give Me Your Love performed by The Beach Revival made famous by Sigal...