Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Brent Findlay, Dee Tjoeng
1. PACK RIDE
Happy Now performed by Wound Of Fire made famous by Kygo feat. Sandro Cavazza
Moves: Seated Recovery, Ride Easy, Racing
2. PACE
Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rodgers
Moves: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Transition
3. HILLS
Home performed by Going Away made famous by Excision & Dion Timmer
Moves: Seated Recovery, Ride Easy, Standing Climb (Easy), Standing Climb, Standing Attack, Power Climb
4. MIXED TERRAIN
A Million Dreams performed by Hunt Valley made famous by P!nk
Moves: Seated Recovery, Ride Easy, Racing (Forward), Transition, Standing Climb, Standing Recovery
5. INTERVALS
Body Talks performed by Young Love made famous by The Struts feat. Keisha
Moves: Seated Recovery, Ride Easy, Standing Attack
6. RIDE HOME / STRETCH
Home performed by Just In Time made famous by Cheat Codes
Moves: Seated Recovery, Ride Easy, Racing, Transition off the bike, Standing Gluteal Stretch, Standing Hamstring Stretch, Standing Quadricep Stretch
Up Next in 30 Mins
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RPM #83 30 min - Español
Duración: 29 minutes
Material: Bicicleta estática
Instructores: Brent Findlay, Dee Tjoeng1. PACK RIDE
Happy Now interpretada por Wound Of Fire que popularizó Kygo feat. Sandro Cavazza
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing
2. PACE
Give Me Your Love interpretada por The B... -
RPM #82 30 min
RPM 82
Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Stephanie Angkiriwang, Yuji Yasuda, Nelly Nie, Leo Li1. PACK RIDE
Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Feels Like Ho... -
RPM #82 30 min - Español
RPM #82
Duración: 48 min
Material: Vélo fixe
Instructores: Glen Ostergaard, Stephanie Angkiriwang, Yuji Yasuda, Nelly Nie, Leo Li1. PACK RIDE
Born To Be Yours interpretada por Giving Heaven que popularizó Kygo & Imagine Dragons
MOVIMIENTOS (DE EJERCICIO): Seated Recovery, Ride Easy, Racing
...
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