Duration: 28 minutes
Equipment: Stationary Bike
Presenters: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell
1. PACK RIDE
Release #82
Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
Moves: Seated Recovery, Ride Easy, Racing
2. PACE
Release #83
Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rodgers
Moves: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Transition
3. HILLS
Release #85
You Little Beauty performed by Digital Jones made famous by FISHER
Moves: Seated Recovery, Ride Easy, Power Climb, Standing Climb, Standing Attack
4. MIXED TERRAIN
Release #84
On My Way performed by River Of Bliss made famous by Sheppard
Moves: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Standing Attack
5. INTERVALS
Release #85
Hindsight performed by Mind Rocket made famous by Matrix & Futurebound
Moves: Seated Recovery, Ride Easy, Standing Recovery, Standing Attack, Racing
Up Next in Remix/Focus
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RPM REMIX 30 min - Español
Duración: 28 minutos
Material: Bicicleta estática
Instructores: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell1. PACK RIDE
Release #82
Born To Be Yours interpretada por Giving Heaven que popularizó Kygo & Imagine Dragons
Movimientos (de ejercicio): Seated Reco... -
RPM Recovery Ride #01
Duration: 34 minutes
Equipment: Stationary Bike
Presenters: Sarah Ostergaard, Anna Lowery, Glen Ostergaard1. PACK RIDE
RPM #64
Just Say Yes performed by The Focusing Kickoff made famous by Snow Patrol
Moves: Seated Recovery, Ride Easy, Racing2. PACE
RPM #64
Take Me Home performed by The Uncu... -
RPM Special Edition #03
Duration: 33 mins
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Carl McCartney, Lee Smith1. PACK RIDE
"Drive" Les Mills cover recording of the track originally recorded by Pat Monahan, Espen Lind, Amund Björklund2. PACE
"Numb" Les Mills cover recording of the track originally record...
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