Duration: 25 minutes
Equipment: None required
Presenters: Des Helu, Bianca Ikinofo, Andy Zhang, Summer Bradley, Yayoi Matches
1. WARM-UP
Want You performed by Fiktorator made famous by Nitti Gritti & MARTEN HØRGER
Moves: Slide Push & Throw, Hips, Step Touch, Breathe Arms
2. HIP HOP
Move It performed by Donell Mase
Moves: The Rock, 2 Step, Hip Pop, Ripple Up, Freestyle Arms
3. PARTY
I Love It performed by Myka Moshet made famous by Icona Pop feat. Charli XCX
Moves: Open Arm Combo, Hip Rock, I Love It Combo
4. SHUT IT DOWN
Shut It Down performed by Bronze Rhymes made famous by Party Favor & Dillon Francis
Moves: Arm Swing Combo, Fast Tap & Swing, Break It Down, Step Touch, Snake Body, Thunder Clap
5. COMMERCIAL
Baby Boy performed by Todd-90 made famous by Menrva
Moves: Snake It, Drop Low, Booty Low, Stomp, Hip Roll, Step Together, Jump
6. JAZZ
What About Me performed by Flirta made famous by Sunset Bros & Shannon Noll
Moves: Lunge Combo, Sweep & Pull Arms, Grapevine, Lunge, Knee Drop, Knee Drop & Lunge Combo
7. LATIN
La Bomba performed by Pure Glam! made famous by Armin Van Buuren & Blasterjaxx
Moves: March, Gallop, Jumping Jack, Cross & Swing Arms, Sway Arms
8. FEEL
Like We're In Paradise performed by Loving Caliber
Moves: Slide & Press, Circle & Press Arms, Turn, Slide & Press Turn, Pony with Arm Reach, Let It Go
Up Next in All
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SH'BAM #52 30 min - Español
Des Helu, Bianca Ikinofo, Andy Zhang, Summer Bradley, Yayoi Matches
1. WARM-UP
Want You interpretada por Fiktorator que popularizó Nitti Gritti & MARTEN HØRGER
Movimientos (de ejercicio): Slide Push & Throw, Hips, Step Touch, Breathe Arms2. HIP HOP
Move It interpretada por Donell Mase
Movimie... -
SH'BAM #51 45 min
Duration: 42 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Billy Magg, Grace Stevens, Niklas Bohlin, Yayoi Matches, Summer Bradley, Des Helu1. WARM-UP
Boom Cha Cha performed by Vvano made famous by FIGHT CLVB feat. Stush
Moves: Wide Tap, Hands Up, Chest Isolation, ... -
SH'BAM #51 45 min - Español
Duración: 42 minutos
Material: Ninguno requerido
Instructores: Kaylah-Blayr Fitzsimons-Nu'u, Billy Magg, Grace Stevens, Niklas Bohlin, Yayoi Matches, Summer Bradley, Des Helu1. WARM-UP
Boom Cha Cha interpretada por Vvano que popularizó FIGHT CLVB feat. Stush
Movimientos (de ejercicio): Wide Tap...
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