This 15-minute introductory tutorial is the perfect first step on your immersive journey of THE TRIP™. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.
Duration: 15 minutes
Equipment: Stationary Bike
Presenters: Khiran Huston, Bas Hollander
1. INTRO
2. BIKE SETUP
3. TUNNEL
Late Night performed by Hood Isle made famous by ODESZA
4. WATER WORLD
Taiwasho performed by Rounded Miles made famous by Ajate
5. SWELL
Tru Dancing performed by Spiral Out made famous by O'Flynn
OUTRO: Guns Are Drawn performed by Jolted Love made famous by The Roots, Son Little
Up Next in All
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THE TRIP Step 2
During this 30-minute workout you get a feel for the full immersive experience of THE TRIP™. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other cycling options on LES MILLS+.
Duration: 43 minu...
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THE TRIP #35 40 min
Duration: 42 minutes
Equipment: Indoor bike
Presenters: Bas Hollander1. CITY
Brown performed by Apudot made famous by Collard2. WATERFRONT
Comencemos (Let's Start) performed by Sokkult made famous by Jungle Fire3. COUNTRY
All Day: Night performed by Herlock4. TUNNEL 1
Champion performed... -
THE TRIP #35 40 min - Español
Duración: 42 minutos
Material: Bicicleta estática1. CITY
Brown interpretada por Apudot que popularizó Collard2. WATERFRONT
Comencemos (Let's Start) interpretada por Sokkult que popularizó Jungle Fire3. COUNTRY
All Day: Night interpretada por Herlock4. TUNNEL 1
Champion interpretada por S...
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