Follow a guided journey to complete stillness, where you calm your mind, still your body and open your heart.
Yin Yoga with Fraser
Duration: 48 minutes
Join holistic health expert Fraser Beck for 45 minutes of beautiful Yin Yoga. He’ll take you on a guided journey to complete stillness, where you calm your mind, still your body and open your heart.
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Equipment: Yoga Mat
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Duration: 33 minutes
Equipment: Yoga Mat (optional)
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Need performed by Tom Young made famous by Tom Young
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Duration: 6 minutes
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