Register to get your challenge pack at https://lesmills.plus/challenges
Marlon Woods and Khiran Huston will help you shift your fitness to higher gear with six weeks of powerful athletic training. Designed for intermediate to advanced exercisers, the Game Changer Challenge features equipment and equipment-free options.
Go to https://lesmills.plus/challenges to register and have your challenge pack sent to your inbox.
Music track:
Joy (Instrumental) by Bobby Weaving
Up Next in No Equipment
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Game Changer Challenge Pack
Register to get your challenge pack at https://lesmills.plus/challenges
Join Marlon Woods and Khiran Huston to shift your fitness to a higher gear. Designed for intermediate to advanced exercisers, the Game Changer Challenge will have you working out six days a week, powering through 30 to 90+ mi... -
Game Changer Special #01
Your challenge begins with a special workout created exclusively for the Game Changer Challenge. Be guided by Marlon and Khiran as they set the scene for six weeks of powerful training. You can expect squats, lunges, bear crawls, mountain climbers and more.
Marlon and Khiran have you working ha... -
LES MILLS BARRE #15 30 min
Duration: 32 minutes
Equipment: Weights
Presenters: Summer Bradley, Des Helu, Hannah Ellis, Yayoi Matches, Joash Fahitua1. WARM-UP
Be Somebody performed by Starsheen made famous by Dillon Francis feat. Evie Irie
Moves: Slow Full Plié in 1st Position, Bras Bas, Triple Pulse Plié in 1st, Bras Ba...
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