RPM 78 Strength & Power Audio
Duration: 24 minutes
Equipment: Stationary Bike
Coach: Giles Bryant
1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Wild Kind performed by Birds In The Court made famous by Tritonal feat. Varpu
MOVES: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack
3. INTERVALS
Light Us Up performed by Perfect Sound made famous by Matrix & Futurebound feat. Callum Scott
MOVES: Seated Recovery, Ride Easy, Standing Attack, Racing
4. MOUNTAIN CLIMB
Lighthouse performed by Down With The Patriarchy made famous by Andrew Rayel & Christina Novelli
MOVES: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack, Racing (Forward)
Up Next in Cycle
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RPM #77 Audio 30 min
RPM 77 Audio
Duration: 32 minutes
Equipment: Stationary Bike
Presenter: Khiran Huston1. PACK RIDE
Hung Up performed by Elephant Queen made famous by SJ & Tritonal feat. Emma Gatsby
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Green Light performed by Split Pea made famous by Lorde... -
RPM #75 Power Focus Audio
Check out more LES MILLS audio workouts here: https://watch.lesmillsondemand.com/audio-workouts
RPM 75 Power Focus Audio
Duration: 22 minutes
Equipment: Stationary Bike
Coach: Khiran Huston1. WARMUP
Anywhere performed by Sir Jetsam made famous by Dillon Francis feat. Will Heard
MOVES: Seated R... -
RPM #74 Speed Focus Audio
RPM 74 Speed Focus Audio
Duration: 19 mins
Equipment: Stationary Bike
Coach: Consie Hookway1. WARMUP
Let Me Love You performed by Shady Resin made famous by DJ Snake feat. Justin Bieber
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Zillionaire performed by High Rollers made famous ...
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