Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYATTACK #105 55 min

53m

Up Next in All

  • BODYATTACK #105 30 min

    BODYATTACK 105
    Duration: 35 minutes
    Equipment: None required
    Presenters: Lisa Osborne, Bevan James Eyles, George Inwood

    1. WARMUP
    Out Of This Town performed by Hoover Lake made famous by Hardwell & Vinai feat. Cam Meekins
    Moves: Bounce & Arm Combo, Run & Bounce Combo, Walk To Plank Combo
    2. MIXE...

  • BODYATTACK #104 55 min

    BODYATTACK 104
    Duration: 55 minutes
    Equipment: none required
    Presenting Team: Lisa Osborne, Ben Main, May Nilo, Ben Deng, Kazuteru Nobe, Teoh Yee Sin

    1. WARMUP
    High On Life performed by Road Danger made famous by Martin van Lectro
    MOVES: Bounce OTS, Step Touch, Bounce and Run, Step Curl, 3-Squat...

  • BODYATTACK #104 45 min

    BODYATTACK 104
    Duration: 45 minutes
    Equipment: none required
    Presenters: Lisa Osborne, Ben Main, May Nilo, Ben Deng, Kazuteru Nobe, Teoh Yee Sin

    1. WARMUP
    High On Life performed by Road Danger made famous by Martin van Lectro
    MOVES: Bounce OTS, Step Touch, Bounce and Run, Step Curl, 3-Squat Hold...

13 Comments