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BODYATTACK

BODYATTACK Step 1

17m
13 comments

This introductory tutorial is the perfect first step on your BODYATTACK™ journey. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.

Equipment: None required
Presenters: Lisa Osborne, Fran Torres
TRACK 1
Dance Monkey performed by Toner Loop made famous by Fast Ballerz
TRACK 2
Move performed by Woe Bow made famous by twoloud

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    Equipment: None required
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  • BODYATTACK Step 2 - Español
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    Duración: 22 minutos
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