BODYBALANCE 85 Strength Short
Duration: 13 minutes
Equipment: Yoga Mat
Presenters: Diana Archer Mills, Dr Jackie Mills

1A. STANDING STRENGTH
When We Were Young performed by Step Horizon made famous by Lost Kings feat. Norma Jean Martine
Moves: Warrior 2 Pose, Forward Fold, Extended Warrior 2
1B. STANDING STRENGTH
I've Gotta Know performed by Candles Alight made famous by Big Gigantic feat. Jennifer Hartswick
Moves: Triangle Pose, Sun Warrior, Floating Half Moon Pose, Falling Star, Intense Pose
2. BALANCE
Blanket Me performed by Cover & Down made famous by Hundred Waters
Moves: Mountain Pose, Flower Pose, Diving Warrior 3, Angel Pose