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BODYBALANCE #88 Flexibility

37m

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  • BODYBALANCE #88 Flexibility Short

    BODYBALANCE 88 Flexibility Short
    Duration: 11 minutes
    Equipment: Yoga Mat
    Presenters: Inge Gnatt, Kylie Gates, Kester Lim, Hayley Gaspar, Hussein Bosmans, Thiago Meneses

    1A. HIP OPENERS
    i'm so tired... performed by Monkey Darts made famous by Lauv & Troye Sivan
    Moves: Walking Down Dog, Sun ...

  • BODYBALANCE #88 Strength

    BODYBALANCE 88 Strength
    Duration: 36 minutes
    Equipment: Yoga Mat
    Presenters: Thiago Meneses, Inge Gnatt, Kylie Gates, Hayley Gaspar, Hussein Bosmans, James Brennan, Shelley Townsend, Laura Donnelly

    1A. SUN SALUTATIONS
    Carry On performed by Paper Merchant made famous by Kygo & Rita Ora
    Moves...

  • BODYBALANCE #88 Strength Short

    BODYBALANCE #88 Strength Short
    Duration: 16 minutes
    Equipment: Yoga Mat
    Presenters: Thiago Meneses, Hayley Gaspar, Hussein Bosmans, James Brennan

    1A. SUN SALUTATIONS
    Carry On performed by Paper Merchant made famous by Kygo & Rita Ora
    Moves: Extended Mountain Pose, Forward Fold, Flat Back Ex...

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