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BODYBALANCE #110 Strength Short - Deutsch

13:42

BODYBALANCE #110 Strength Short

BODYBALANCE #110 Strength Short
13:46

BODYBALANCE #110 Strength Short - Esp...

BODYBALANCE #110 Strength Short - Esp...
38:27

BODYBALANCE #109 Strength

BODYBALANCE #109 Strength

Duration: 38 minutes
Equipment: Mat (optional)
Presenters: Jessica Wong, Kylie Gates, Khiran Huston, Otto Prodan, Fraser Beck

1. YOGA WARM-UP
I Know performed by Blue Sangria made famous by TSHA
Moves: Wide Squat Sequence, Goddess Pose, Side Lunge, Down Dog, Plank Pose, Childs Pose Twist, Cat P...