BODYBALANCE 71 Relaxation/Mediation
Duration: 7 mins
Presenter: Diana Archer Mills
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BODYBALANCE Deep Stretch #06
BODYBALANCE Deep Stretch #06
Duration: 14 minutes
Equipment: Yoga Mat (optional)
Presenters: René Vogel, Kylie Gates1. HIP OPENERS
Don't Give It Up performed by The Benchmarks made famous by Six60
Moves: Swan Pose, Quad Stretch, Modified Half Lotus Pose, Extended Modified Half Lotus Pose, Twis... -
BODYBALANCE Deep Stretch #05
BODYBALANCE Deep Stretch #05
Duration: 18 minutes
Equipment: Yoga Mat (optional)
Presenters: Floris Dröes, Lina Blomberg, Bram Prima Halim1. HIP OPENERS
Wild Thoughts performed by D.U.L.L made famous by DJ Khaled feat. Rihanna & Bryson Tiller
I Like Me Better performed by Zilla & Re... -
BODYBALANCE Deep Stretch #04
BODYBALANCE Deep Stretch 04
Duration: 15 minutes
Equipment: yoga mat (optional)
Selected by: Dr. Jackie Mills1. HIP OPENERS
Tenderly performed by 36% Synced made famous by Thomas Oliver
MOVES: Seated Hip/Butt Stretch, Extended Swan Pose, Quad Stretch, Happy Baby Pose
2. TWISTS
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