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Invincible Week 2 Wrap

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  • Invincible Week 2 Wrap

    BODYCOMBAT Invincible - week two wrap

  • Invincible Workout #09

    Duration: 18 minutes
    Equipment: none required
    Presenters: Dan Cohen, Rachael Newsham, Tauvaga Siolo, Jon Kin Chew

    Today you’ve got 4 tracks, including your warm up and some combat and power training to get your body moving and your heart pumping.

    1. UPPER BODY WARMUP
    Kalm performed by Samastah
    ...

  • Invincible Workout #10

    Duration: 22 minutes
    Equipment: none required
    Presenters: Dan Cohen, Rachael Newsham, Marlon Woods, Alex Sanchez, Erin Maw, Caley Jäck

    Today’s workout adds a few more minutes and a little more intensity to the combat and power training in your last effort.

    1. UPPER BODY WARMUP
    Basque Gold perf...

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