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BODYCOMBAT

BODYCOMBAT #77 30 min - Español

29m

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    Duration: 19 minutes
    Equipment: None required
    Presenters: Dan Cohen, Erin Maw, Caley Jäck, Marlon Woods

    1. POWER TRAINING 1
    Running Low performed by Pancake Ire made famous by Netsky feat. Beth Ditto
    MOVES: Jab, Cross, Uppercut, Step
    2. COMBAT 2
    Tell Me performed by The Red Rockets made famous b...

  • BODYCOMBAT #77 Intense

    Duration: 25 minutes
    Equipment: none required
    Presenting Team: Rachael Newsham, Marlon Woods, Reagan Kang, Caley Jäck

    1. LOWER BODY WARMUP
    Up performed by Politicult made famous by Corti & La Medica & Andry J
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  • BODYCOMBAT #77 Upper Body

    Duration: 24 minutes
    Equipment: none required
    Presenting Team: Dan Cohen, Reagan Kang, Caley Jäck

    1. UPPER BODY WARMUP
    Vegas performed by Gingerbread Ban made famous by Alvaro, Lil Jon & Jetfire
    MOVES: Jab, Cross, Uppercut, Hook, Shuffle
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