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BODYCOMBAT

BODYCOMBAT Step 1

25m

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  • BODYCOMBAT Step 2

    During this 30-minute workout you get a feel for the full BODYCOMBAT™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other BODYCOMBAT options on LES MILLS+.

    Duration: 33 minutes
    Equ...

  • BODYCOMBAT Step 3

    During this 30-minute workout you get a feel for the full BODYCOMBAT™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other BODYCOMBAT options on LES MILLS+.

    Duration: 32 minutes
    Equ...

  • BODYCOMBAT #96 55 min

    Duration: 52 minutes
    Equipment: None required
    Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods

    1A. UPPER BODY WARM-UP
    So High performed by Max Hades made famous by Blasterjaxx & Le Shuuk feat. Crooked Bangs
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