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BODYCOMBAT #91 Cardio Blast

18m

Up Next in Short/Focus

  • BODYCOMBAT #91 Upper Body

    Duration: 20 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Natasha Vincent, Vili Fifita

    1. UPPER BODY WARM-UP
    Hero performed by Decorated Villians made famous by Afrojack & David Guetta
    Moves: Combat Stance, Jab, Cross, Jab Cross Combo, Jab with Pivot Step, Squat (Com...

  • BODYCOMBAT #90 Cardio Blast

    Duration: 20 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Vili Fifita

    1. UPPER BODY WARM-UP
    Symphony performed by Canteen Fiend made famous by Blasterjaxx & Jebroer
    Moves: Combat Stance, Jab, Uppercut, Pulse, Shuffle, Jab Combo, Front Stance, Walking Jab, Jumping...

  • BODYCOMBAT #90 Upper Body

    Duration: 18 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Vili Fifita

    1. UPPER BODY WARM-UP
    Symphony performed by Canteen Fiend made famous by Blasterjaxx & Jebroer
    Moves: Combat Stance, Jab, Uppercut, Pulse, Shuffle, Jab Combo, Front Stance, Walking Jab, Jumping...

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