Up Next in BODYCOMBAT

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  46:22

  BODYCOMBAT #102 45 min

  BODYCOMBAT #102 45 min

  Duration: 46 minutes
  Equipment: None required
  Presenters: Lula Slaughter, Rachael Newsham, Carina Simm, Tim Pfannkuch, Natasha Vincent, César Ferrer, Eileen Post, Marcus Müeller, Lea Nordsieck, Vili Fifita, Adam Wadhwa, Mai Sato, Marlon Woods, Cristina Ramírez, Andree Holtmeyer, Nicklas Bickert,...

• 

  33:43

  BODYCOMBAT #102 30 min

  BODYCOMBAT #102 30 min

  Duration: 33 minutes
  Equipment: None required
  Presenters: Lula Slaughter, Rachael Newsham, Carina Simm, Tim Pfannkuch, Natasha Vincent, César Ferrer, Eileen Post, Marcus Müeller, Kenshin Tani, Windy Gao, Fabian Sprinz, Mario Antonio Giannone, Norman Rauschenberg

  1A. UPPER BODY WARM-UP
  Toma Toma...

• 

  44:44

  BODYCOMBAT #103 45 min

  BODYCOMBAT #103 45 min

  Duration: 44 minutes
  Equipment: None required
  Presenters: Natasha Vincent, Reagan Kang, Vili Fifita, Dan Cohen, Rachael Newsham

  1. WARM-UP COMBO
  Bowser performed by Cl04k & WYGE
  Breathe performed by Makoma made famous by Kasablanca
  Moves: Jab, Uppercut, Shuffle, Hook, Cross, Front Knee, Step, H...